Multigrain bread is more beneficial than white bread because whole grains are rich in protein, fiber, vitamins, minerals and provide you with complex carbohydrates and healthy fats. Baking with whole wheat flour and whole grains can seem intimidating at first, but try our simple recipe to get the perfect loaves […]
Cheddar Cheese Fish Crackers
Makes about 3 cups crackers We think homemade snacks are the best snacks, and these cute little fish are too good to pass up. We added a bit of whole wheat flour and went light on the butter to make these a bit more virtuous, but no less delicious—in fact, […]
Creamy Whole Wheat Pasta Salad
Makes 4 to 6 servings We don’t like to dumb food down for kids, but we also know that sometimes kids are picky. So this plant-forward (vegan, in fact!) pasta salad is just a good starting point. The tangy chickpea dressing is creamy like mayo, but packed with protein. Add […]
Honey-Wheat Sandwich Bread
Makes 2 loaves Ingredients 4 cups bread flour, plus extra as needed 1 cup whole wheat flour 2 1/2 teaspoons active dry yeast 2 cups whole or low-fat milk, boiled and cooled to room temperature 1/3 cup vegetable oil, plus extra for greasing 1/3 cup honey 2 teaspoons kosher salt […]
Kale, Cashew, and Cranberry Pasta Salad
Makes 4 to 6 portions This pasta salad is great cold or at room temperature (a gift from the meal prep fairies), but it’s just as good hot, if you don’t have time to give it a good chill. Ingredients 12 oz whole wheat penne 1/4 cup olive oil 1/2 […]
Tomato, Chicken, and Feta Cheese with Whole Wheat Fettuccine
Makes 4 servings Whole wheat pasta is more than just a “healthy” alternative to traditional pasta. It also lends texture and flavor to a simple dish like this one. You can substitute the chicken for a flaky white fish, shrimp, or even stewed white beans, if you like. If you […]
Whole Wheat Pasta
Fresh pasta is one of the simplest ways to create a special meal, and it’s even better when everyone lends a hand. This whole wheat pasta is perfect for hand-cut noodles that are tender, but with just the right bite to support hearty sauces, like meat ragouts. Makes 8 servings