Chickpeas, also known as garbanzo beans, are a nutrient-dense legume that have been a staple in diets across various cultures for centuries. Chickpeas are particularly valued for their high protein content, which is essential for muscle repair and growth. They are also rich in dietary fiber, which supports digestive health […]
Chicken noodle soup and minestrone are great, but there are few things more crave-worthy than a creamy, rich, and hearty soup. Of course, the ingredients that make those soups so tasty—cream, butter, cheese, beef—are not always high on our list of healthy ingredients, or you might follow a vegan diet. […]
You may, for any number of reasons, be thinking that it’s time to introduce more beans into your routine. And we get it! They are vegetarian and vegan sources of protein, they are gluten-free, they are heart-healthy, and inexpensive. What’s not to love? But unless you grew up eating lots […]
Makes 8 servings If you have the grill going, you can cook the corn on the grill instead of in the oven. Ingredients 4 ears corn on the cob with husks still attached Kosher salt, as needed 6 cups mesclun lettuce mix, rinsed and dried 3 red beefsteak tomatoes, sliced […]
Makes 6 to 8 servings (about 18 pieces) Ingredients 3 green plantains, peeled 3 cups canola oil 2 teaspoons kosher salt 2 cups water Directions Cut the plantains in 1-inch slices on the bias. Heat the oil in a sauté pan over moderate heat to about 350°F/177°C. Fry the plantains […]
As we near the end of what has been simultaneously the longest and shortest summer on record (2020 is one for the books, folks!), Labor Day is going to have to pull double- or maybe even triple-duty. Most of us need more than a day off and a hot grill. […]
If you’ve been lucky enough to venture out to the farmers’ market, you may have found fresh fava beans—one of the most underappreciated spring veggie! Though you can buy dried fava beans all year long, if you haven’t enjoyed them fresh, well, you’ve really barely experienced them. Fresh fava beans […]
Makes 8 servings Ingredients 4 carrots, grated 2 celery stalks, grated 1 onion, grated 1/4 cup minced bell pepper (any color) 3/4 cup minced button or cremini mushrooms 8 scallions, minced 2 eggs, lightly beaten 1/2 cup chopped pecans 1 tablespoon chopped fresh thyme 2 garlic cloves, minced 1 teaspoon […]
Makes 6 servings Ingredients Berbere Drizzle 1 tablespoon sesame oil 2 tablespoons safflower oil 1 tablespoon Dry Berbere Spice Blend Garlic Drizzle 1 teaspoon lemon juice 2 teaspoons water 2 garlic cloves Sea salt, to taste 3 tablespoon safflower or olive oil 1 kohlrabi (see note), peeled 1 watermelon radish, […]
Makes 8 servings Ingredients 3 tablespoons olive oil 1 1/2 cup red onion, cut into thin strips 1 tablespoon garlic, minced 1 lb red pepper, cut into thin strips 1 lb green pepper, cut into thin strips 1 lb yellow pepper, cut into thin strips 1 lb napa cabbage, chiffonade […]
This pot pie is just as cozy and comforting as the classic chicken version, thanks to savory mushrooms, hearty potatoes, and just enough cream! Though we’ve included some classic veggies, you can substitute just about any of your favorite farmers’ market finds, like parsnips, turnips, or corn. Don’t forget to […]
Makes 24 small samosas Filling