Makes 4 to 6 portions This pasta salad is great cold or at room temperature (a gift from the meal prep fairies), but it’s just as good hot, if you don’t have time to give it a good chill. Ingredients 12 oz whole wheat penne 1/4 cup olive oil 1/2 […]
Kamut With Fresh Corn and Peas
Makes 6 servings Ingredients 2 cups kamut 4 ears fresh corn 1 gallon water or vegetable broth, plus more as needed 3 tablespoons kosher salt, plus more as needed 1 bay leaf 1 thyme sprig 1/4 cup olive oil, plus more as needed 1 small onion, peeled and cut into […]
Make-Ahead Vegetarian Gravy
Makes about 2 cups This gravy is vegetarian, but just as rich as the gravy you would make with roasted turkey or chicken. It is thickened quickly with a corn starch slurry, but you can use potato starch or even a pre-cooked roux, if you would prefer. Make this gravy […]
Minted Fava Beans
Makes 5 small-bite servings Ingredients 2 lb fresh fava beans 1/4 cup extra-virgin olive oil 3 shallots, thinly sliced Finely grated zest and juice of 1 lemon Salt, to taste Freshly ground black pepper, to taste 1 tablespoon shredded or chopped mint leaves Directions In a medium sauté pan, heat […]
Mixed Grain Pilaf
Makes 6 cups, approximately 10 to 12 servings This pilaf is delicious, but neutral flavored, making it a great mix-and-match meal prep recipe. Eat at as a hot side dish, chilled and sprinkled over green salads, or mixed with leftover meats and veggies to stuff peppers or eggplant. Ingredients 2 […]
Panitta Fritta o Panelle
Makes 4 servings (12 pieces)
Party-Ready Crudités
Vegetable appetizers are a perfect way to start a meal. They run the gamut from simple dips and spreads like guacamole, made from silken smooth avocados, to complex dishes that are sophisticated enough to feature at the most elegant dinner. One of the most popular vegetable appetizers, and one that […]
PICKLED CARROTS
Makes about 1 cup
Pineapple and Jicama Salsa
Makes 2 cups
Pumpkin, Zucchini, and Chickpea Tagine
Makes 6 servings Ingredients 2 tablespoons olive oil 2 tablespoons minced ginger 1 cup diced onion 1 1/2 cups diced leeks (white and light green parts only) 5 garlic cloves, minced 1 1/2 tablespoons curry powder 2 1/2 cups peeled diced pumpkin or butternut squash 1 zucchini, diced 3 1/2 […]
Roasted Veggie Fajita Bowls
Makes 4 servings These bowls are endlessly customizable for a quick and filling weeknight dinner. Add thinly sliced raw chicken breast to the veggie mixture before cooking or top the bowls with leftover chili or pulled pork. Drizzle with pico de gallo, sour cream, or a sprinkle of shredded cheese […]
Seitan
Makes about 1 lb/454 g seitan Try adding other seasonings to the liquid you use to cook the seitan. Herbs, spices, or garlic will all help to make your seitan more flavorful. Ingredients 3/4 cup vital wheat gluten 2/3 cup water 4 1/2 cups Vegetable Stock 1/4 cup soy sauce […]