Food preference may feel instinctual, but like everything our kids learn, it all begins with education, and participation is an integral part of the learning process. I started a tradition with my children to help spur their curiosity around healthy foods. Every Wednesday after school, we make a trip to […]
Healthy-ish Snacks for the New Year
Many of us will make some kind of internal New Year’s Resolution involving healthy eating, and so we want to do our part to help you achieve your goals. But since moderation is usually our best strategy for maintaining healthy lifestyles in the new year and beyond, we’re going to […]
Herbed Refrigerator Pickles
Makes 2 quarts Easy recipe alert! Don’t be intimidated by the thought of making pickles, because these are seriously simple, and if you’re anything like us, you’ll make them over and over and over until the end of summer. You can reuse the pickling for your next few batches, but […]
Holiday How-To: Make-Ahead Vegetarian Thanksgiving Gravy
There are plenty of reasons why you might not have a turkey on your Thanksgiving table this year, but our firm stance is that no turkey does not have to mean no gravy. Whether you are vegan, vegetarian, flexitarian, or just not a big fan of turkey, gravy is still […]
Home School: Blanching Vegetables
Our new feature, Home School, will highlight the methods and techniques that we use in the kitchen everyday. Whether you’re new to daily cooking or just need to freshen up on some of your skills, we’ll focus on the basics to help you deal with limited ingredients and limited time! […]
Home School: Easy Tomato Sauce
Reasons Why You Might Want to Make Tomato Sauce This Week: It’s delicious, and pasta is a pretty efficient comfort food. It’s also versatile and good for more than pasta (read: pizza, stirred into broth to make a soup, smeared on bread, etc.) It’s easy. It’s endlessly customizable, meaning you […]
Homemade Fruity Granola Bars
Makes 16 granola bars Making snacks at home is an easy way to control the ingredients that go into our foods, and granola bars are one of the easiest recipes. We’ve included an assortment of dried fruit that we really love, but you substitute any of your favorites. Add 1/4 […]
How to Choose Olive Oil
Olive oil can be fruity, nutty, sweet, zesty, peppery, rich, intense, and assertive; mild, mellow, light or heavy, subtle, and delicate; opaque or clear, deep olive green, pale green, gold-green, golden, or pale yellow. Like wine, no two olive oils are exactly alike. The most wildly-available olive oils in the […]
How to Cook Beans
Beans and other legumes are considered superfoods, with nutritional benefits that are helpful to people with many types of health concerns or dietary restrictions. Paired with vegetables, beans and legumes can be considered a complete meal and healthy source of protein. Beans are available dried and canned. Canned beans have […]
How To: Break Down Artichokes
Artichokes. They are delicious. They are versatile. And their edible portions are so small compared to the effort it takes to get through the spiky exterior! But like the first person who looked at an artichoke and thought, “I bet I can cook the tiny center of that armadillo-flower,” we […]
How to: Roast Vegetables without a Recipe
As we ease into autumn, we can finally celebrate the return of roasting—especially vegetables. We love roasting because it is one of the most delicious ways to enjoy seasonal fall produce, like hard-skinned squash, cauliflower, fennel, and Brussels sprouts (color = flavor), as well as incredibly easy and hands-off. Even […]
Hummus bi Tahini
Makes 1 quart This is a basic hummus recipe that is perfect as is, but is also endlessly customizable. Just like the ones you see in the store, you can top this hummus with anything from olive tapenade to roasted red peppers. Sprinkle the hummus with spice blends, like za’atar, […]