Makes 6 servings Ingredients 2 ripe mangoes, peeled and diced (about 3 cups) 1 teaspoon turmeric 1 tablespoon minced ginger 1 cup brewed green tea 1 cup ice cubes 1/4 cup chia seeds, soaked in water for at least an hour, up to overnight Matcha powder, for garnish (optional) Activated […]
Masala Chai
Chai is a popular Indian beverage made from black tea, milk, a sweetener, and spices. Mixtures known as chai masala may include cardamom, cinnamon, ginger, and peppercorns to give the drink its heady aroma. Some sugar or honey is essential to bring out all the flavors. Makes 8 servings
Moo Shu Vegetables
Makes 8 servings Sweet and spicy crisp vegetables wrapped in paper thin pancakes make a healthy and easy alternative to ordering in. Moo shu pancakes are available in Asian groceries and well-stocked supermarkets, but if you cannot find the pancakes, flour tortillas can be used as a substitute. Don’t be […]
Multigrain Pasta with Broccolini, Crab Meat, and Orange, Sesame, and Ginger Dressing
Makes 4 servings Multigrain pasta serves as a base for a dish that is delicious and diabetes-friendly (see the nutritional information after the recipe). Experiment with different brands of multigrain pastas to find one that appeals to you. Be sure that the multigrain pasta contains whole grains so it will […]
Pacific Seafood Chowder
Makes 8 servings This is a favorite cold-day recipe from The Cuisines of the Americas at The Culinary Institute of America. Use whatever fresh fish and seafood you’d like, including clams, mussels, lobster, or cod.
Pan-Steamed Cilantro and Pork Dumplings
Makes 8 servings Many hands make quick work, though if the company is good, why hurry? Gather your favorite sous chefs to prepare these flavorful dumplings, which are as fun to make as they are to eat. Remember, beauty is in the eyes of the beholder, and ugly dumplings are […]
Pear Skillet Cake
Makes 12 servings Ingredients 2 cups cake flour 2 1/4 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon kosher salt 1 1/2 teaspoons ground ginger 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon ground mace 1/4 teaspoon ground allspice 2 Bartlett pears, peeled and cored 2 egg […]
Pho Ga (Vietnamese Chicken and Noodle Soup)
Makes 6 servings Ingredients 3 lb chicken bones, cut into 3-inch pieces 1 (4-inch) piece ginger 2 yellow onions, peeled and halved 6 star anise, lightly toasted 6 whole cloves, lightly toasted 4 cardamom pods 1 teaspoon fennel seeds 1 cinnamon stick 1 teaspoon black peppercorns 1 whole chicken (about […]
Poached Fuyu Persimmons with Vanilla Ice Cream
Makes 8 servings Persimmons are sweet and mild in flavor with a plump texture that pairs beautifully with ice cream and a crisp topping. If you like, crumble gingersnaps in place of the baked crisp topping. If you can’t find ripe persimmons, you can substitute apple, pear, quince, or virtually […]
Poke-Style Roasted Salmon Bowl
Makes 4 servings Roasted salmon, which is rich, juicy, and so flavorful, makes a great addition to the bright flavors of Hawaiian-style poke. We’ve chosen a few of our favorite toppings, but you can customize with whatever you like best, including avocado, corn kernels, mango, or cabbage. Most grocery stores […]
Pork Belly Steamed Buns
Ingredients 1/2 cup light soy sauce 1/2 cup dark soy sauce (see note) 1/4 cup Korean soy bean paste (doenjang) One 1-inch piece fresh ginger, peeled and sliced 1 scallion, cut into 1-inch pieces 1 whole star anise 1 teaspoon ground black pepper 1/4 cup brown sugar, divided use 2 […]
Pumpkin Cheesecake Pie
Makes one 9-inch pie Why should you have to choose between two perfect desserts? With this Pumpkin Cheesecake Pie, you don’t have to! Pie Ingredients 2 eggs 1/2 cup heavy cream 1 teaspoon vanilla extract 1 cup cream cheese, softened at room temperature 1 cup sugar 1 3/4 cups pumpkin […]