For a long time in the U.S., yogurt was treated as a diet food. Something we ate because we should, not necessarily because we wanted to. Tangy, astringent, and sometimes soupy, a bowl of plain yogurt is not, for many of us, particularly crave-worthy. In recipes, it was often relegated […]
Mango Green Tea Smoothie
Makes 6 servings Ingredients 2 ripe mangoes, peeled and diced (about 3 cups) 1 teaspoon turmeric 1 tablespoon minced ginger 1 cup brewed green tea 1 cup ice cubes 1/4 cup chia seeds, soaked in water for at least an hour, up to overnight Matcha powder, for garnish (optional) Activated […]