Free Recipes, Sandwiches

Shrimp Rolls

Makes 4 sandwiches Chef’s tip: Shrimp are sold in sizes or “counts” that are expressed in number per pound. For example, shrimp labeled “16/20” indicates the average number of shrimp per pound. Shrimp larger than 16/20 are denoted with a “U” for “under.” U-15 means that there are fewer than […]

Free Recipes, Soups and Stews

Silky Zucchini Soup

Makes 4 servings This simple summer recipe is inspired by the menu at Savor on our San Antonio, Texas campus. Garnish the soup with diced, julienned, or shaved zucchini, if you like. We especially like it with a crusty piece of bread for dipping! This recipe makes about four 1 […]

Breakfast and Brunch, Free Recipes

Spinach & Cheddar Frittata

Makes 6 servings Ingredients 1 tablespoon olive oil 1 onion, cut into small dice 1 potato, cut into medium dice and boiled until tender 6 cups spinach 6 eggs, lightly beaten 1/2 cup whole milk 1 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1/2 cup shredded Cheddar (optional) […]

Free Recipes, Main Dishes

Stir Fried Scallops

Makes 6 Servings Ingredients 1 1/3 pounds bay scallops 2 tablespoons peanut oil 2 teaspoons ginger, minced 1 clove garlic, minced 1/3 cup celery, julienned 1/4 cup red pepper, julienned 1/4 cup yellow pepper, julienned 1/4 cup green pepper, julienned 2/3 cup snow peas 1/2 cup mushrooms, quartered 1/2 cup […]