At CIA Foodies and our members’ page DISH, we embrace the Menus of Change principles for healthy, sustainable, and delicious food choices at home. With recipes, technique posts, and instructive videos, you’ll find the tools you need to build your kitchen confidence.
Whether you follow a special diet, enjoy plant-forward dinners, or simply want to know more about cooking your favorite fresh ingredients, you can find it on CIAfoodies.com.
Here’s a taste of what you will find about Plant-Forward Cooking:
Blog Posts
10 Plant-Forward Lunch Recipes
Vegetable Purées for Plant-Forward Cooking
Tips for Plant-Forward Cooking
Recipes
Blended Veggie and Turkey Meatloaf
Fish Poached in Fennel Orange Broth
Black Bean Cakes with Tomato Salsa
Creamy Whole Wheat Pasta Salad
Plant forward is a great way to change center of the plate from heavy protein based to plant based. You can always add a little meat based protein if you desire. Lots of great ideas here!